Work With Me

For the month of May choose your one-hour sessions on Sundays or Fridays between 10:00 a.m. – 2:00 p.m.  for only $45.00!

 Start here: 60-Minute Reset Experience

(Intro Founding Rate for May)

Right now, I’m offering a special introductory rate as I open this experience to new clients.

Intro Rate (May only): $45 per person

Book your Intro Reset while this rate is available

 *Schedule Link*

 60-Minute Reset Experience

(Private or Semi-Private for 1–2 People)

A guided, in-person experience designed to help you calm your nervous system, quiet mental noise, and reconnect with yourself.

Through gentle movement, breathwork, mindfulness, and restorative rest, you’ll leave feeling more grounded, clear, and at ease.

This experience is for you if:

• your mind feels constantly “on”
• you’re overwhelmed or emotionally stretched
• you feel disconnected from your body or sense of calm
• you want something deeper than a typical yoga or fitness class
• you need a true pause—not another thing to manage

Choose your Reset:

Private Reset (1 person) – fully personalized experience
Shared Reset (2 people) – bring a friend or loved one

You’ll leave feeling:

• calmer and more grounded
• mentally clearer
• physically relaxed
• more connected to yourself

No experience needed. Just come as you are.

What “holistic wellness” means in my work

I take a whole-person approach, looking at how mindset, physical well-being, emotions, and daily habits all interact.

Rather than focusing on one isolated issue, we explore what’s really contributing to stress or imbalance and create practical, personalized strategies to support lasting change.

You’ve been holding it all together for too long

You’re constantly giving, managing, doing—and somewhere along the way, you stopped taking care of yourself.

You may feel:

• overwhelmed and mentally exhausted
• disconnected from your body
• stuck in cycles of stress and pressure

🌿 Continue your reset journey (Personal Coaching)

For those who want ongoing support beyond a single session.

This is a private coaching experience designed to help you build lasting calm, clarity, and balance in your daily life.

We work together to:

• understand stress and burnout patterns
• create sustainable daily routines
• build mindfulness tools you can actually use
• support life transitions with clarity and ease

🌱 How it works:

Step 1: Free 30-minute clarity call
We explore your goals and whether this is the right fit.

Step 2: Private coaching sessions (1 hour each)
A personalized series based on your needs and goals.

How I support clients

Depending on your needs, we may focus on:

• managing stress and preventing burnout
• building sustainable daily routines
• navigating transitions with clarity
• strengthening self-awareness through mindfulness
• restoring balance in work, life, and health

A Different Kind of Wellness Experience

This is more than a yoga class.

More than coaching.

Sessions may include:

* Mindfulness practices to calm your mind
* Gentle, accessible yoga to release tension
* Breathwork to regulate your nervous system
* Thoughtful conversation and coaching for clarity and growth

Set within a serene, nature-inspired environment, this is your time to pause, reconnect, and restore.

Start Here: Your 60-Minute Reset Session

If you’re not sure where to begin, this is the perfect first step.

**Your Reset Session is a personalized experience designed to help you:**

* Slow down and release stress
* Reconnect with your body and breath
* Gain clarity and emotional balance
* Leave feeling grounded, calm, and supported

Each session is tailored to you—no pressure, no expectations, just space to be.  

For the month of May choose your one-hour sessions on Sundays or Fridays between 10:00 a.m. – 2:00 p.m.  for only $45.00!

60-Minute Reset Experience

(Intro Founding Rate for May)

Right now, I’m offering a special introductory rate as I open this experience to new clients.

Intro Rate (May only): $45 per person

Book your Intro Reset while this rate is available

*Schedule Link*

Regular Rates (beginning June)

After the introductory period, pricing will return to:

1 person (Private Reset): $85

2 people (Shared Reset): $110
(or  $75 per person)

Choose your experience:

Private Reset (1:1) – fully personalized
Shared Reset (2 people) – bring someone with you

 No experience needed. Just show up as you are.

🌿 Ready to begin?

Start with the 60-Minute Reset Experience and give yourself the space you’ve been needing.

*Schedule Link*