I’m the founder of Inner Masterpiece Wellness, a holistic yoga experience to help your mind, body and spirit become one.
I offer holistic yoga, mindfulness coaching, and art as a form of therapy.
I offer In-person, virtual, and private immersive coaching and classes.
I also design on-site customized corporate wellness programs for small businesses.
I’ve designed my Holistic Hatha Yoga class infused with mindfulness and yoga history, in addition to breath-work and movement. I teach in-person and I’m available for online teaching as well.
My background: Master’s in Organizational Psychology, Adjunct Professor, Art, and Human Resources continues to guide my work.
I would be honored to support you on that journey.
I bring both professional training and lived experience into the work I do.
Certified in Vinyasa, Hatha, Yin & Restorative Yoga, plus Aromatherapy
Master of Science in Organizational Psychology
Background in Human Resources and workplace well-being
Over 10 years of personal yoga practice and mindfulness study
Professional artist for more than 30 years
Integrates creative arts, breathwork, and restorative practices into mindfulness sessions
Experience supporting individuals navigating stress, burnout, life transitions, and personal growth
Offers virtual private sessions
While my training provides a strong foundation, my work is ultimately about creating a space where you feel supported, seen, and able to reconnect with yourself.